Question 1

Do you offer drop-ins?

Accepted Answer

Yes! All our classes hosted by The City of Menlo Park offer drop-ins. Please contact us ahead of time to reserve a mat if you will not be bringing your own. The City of Redwood City does not currently offer drop-ins.

Question 2

Can I make-up a class?

Accepted Answer

Yes! We try to be as flexible as possible. You can make-up a class by attending any other available class on schedule during the same session (i.e Winter Session). Class must be held at the same location (i.e City of MP/ RWC). Classes cannot be rolled into a subsequent session (i.e Winter to Spring) You must email rebecca@aniccayoga.co to arrange the make-up class, please specify the preferred class and date. Please refer to our partners for cancellation policies.

Question 3

CLASS BLOCKS: Can I enrol after the block of classes start?

Accepted Answer

Yes!! You can attend a make-up class for any missed class. Class must be held at the same location. Email rebecca@aniccayoga.co to arrange.

Question 4

What do I need to bring to a class?

Accepted Answer

PRENATAL & YOGAMAMAS
 
Please bring a water bottle and light wrap. We provide mats and props. 
 
YOGIBABIES
Please bring a muslin or small blanket to lay your baby on. You may also like to dress your baby in an outfit that they has their hands and feet uncovered so that they can discover the full sensory experience. You are welcome to bring anything else you need for your baby though please keep in mind space is limited.

Question 5

What do I (or my baby) wear to class?

Accepted Answer

The room is heated to 22'c (and cooled in summer) to ensure a comfortable climate to practice in.
 
YOGIBABES
We suggest something comfortable like that your baby can easily move around in. Babies LOVE their hands and feet so it's a good idea to have them wear something which will allow them to enjoy this full sensory experience. 
YOGIMAMAS (Pre & Postnatal)
It's not what you wear on the mat that counts. There's plenty of cutting edge yogi fashion but we're just as happy in a simple pair of black leggings and a good old cotton tank top.
 
Wear something you can easily move in and makes you feel comfortable. We encourage bare feet but you are welcome to wear non-slip socks. You'll definitely warm up so we suggest layering.

Question 6

Do you offer kids yoga classes?

Accepted Answer

Currently we offer classes for Yogi Cubs (2-5 years). We're launching YogiBears (age 4-9) in Spring 2020 and offer small group Tween yoga by appointment. If you''re interested in these classes and/or would like to offer these in your daycare, school or home please contact us using the form at the bottom of this page.

Question 7

Do you offer 'normal' yoga classes?

Accepted Answer

Not currently. I am a Yoga Alliance Registered and trained Yoga Instructor with a focus on Vinyasa Yoga so I can (and did) teach regular classes. However, my specialty and focus is on women transitioning into and through motherhood and their children. This is a particularly unique area that requires a deep knowledge and skillset in order to safely and constructively teach. This is why I have invested time and training into attaining and maintaing certification (RYPT). If you're interested in private classes please contact me to discuss your requirements and I'd be happy to assist with a recommendation.

Question 8

Why do I need to pre-book classes?

Accepted Answer

Our City classes are managed and administered by the City of Menlo Park and the City of Redwood City. Generally these are taught as 4-week (sometimes longer) sessions to develop continuity and community. 
The City of Menlo Park does allow drop-ins subject to availability. 
We offer a limited number of sessions which our booking system helps simplify for you. With an integrated payment system it also makes things a lot quicker - simply book and pay for your session, no last minute searching for your wallet. You can re-schedule up to 24hrs prior (and we'll always try to accomodate extenuating circumstances too).

Question 9

It’s my first class, do I need to do anything? "

Accepted Answer

Please visit our new clients page (javascript:void(0))to complete our in-take form.

Question 10

What is the cancellation period?

Accepted Answer

If you've booked directly through our studio partners we honor their cancellation policy and cannot make exceptions. 
We ask you to be mindful that your spot on the mat is that - yours. You can cancel up to 24 hours prior to a class and we'll always try to accomodate extenuating circumstances. We know pregnancy and babies can be topsy-turvy so we have tried to make our policy and booking system as flexible and easy as possible.

Question 11

What training does the teacher have?

Accepted Answer

Rebecca is a Yoga Alliance RYT200 and RPYT teacher with certifications in Pregnancy, Postnatal and Children's Yoga. Rebecca trained at Yogaworks in New York, Apple Yoga in London and Little Flower Yoga in New York. She has also furthered her studies with mentors in Bali, Sydney and Melbourne. 
 
Please see Rebecca's bio (javascript:void(0))here for a full list of qualifications.